Postpartum Doula Packages Services

Basic Care

 $45.00 - $55.00 per hour 

Services may include:

  • Provide non-judgmental support and companionship

  • Assist with newborn care, meal preparation, and light household tasks to facilitate rest

  • Offer evidence-based information on infant feeding, emotional and physical recovery from pregnancy and birth, infant soothing techniques, and coping skills for new parents

  • Make appropriate referrals when necessary

  • Help family members and friends to foster and support your parenting decisions

Hours:

  • Available daytime and evenings

  • 3-hour increments per day

  • Ask me about my pricing and packages

Postpartum Wellness

 $50.00-$60.00 per hour 

Services may include:

  • Sitz bath to promote healing of the pelvic floor

  • Vaginal steam to help the uterus return to normal size

  • Belly binding to support the uterus, organs, and muscles

  • Nutrient-dense postpartum meals easy for the mother and newborn to digest 

  • Herbal infusion containing vitamins and minerals to increase milk flow, improve digestions and enhance the immune system

  • Moxabustion to help ligaments return to their pre-pregnancy position

  • Warm oil massage to help the body release oxytocin and prevent hemorrhage 

Hours:

  • Available from 10 am to 6 pm 

  • 4-hour increments per day

  • Ask me about my pricing and packages

What studies show about Postpartum Doulas?

Postpartum doula support can help reduce postpartum mood disorders and improve breastfeeding success. 

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2020 © Doula Caring by Nicole Rivera - Santa Cruz, CA