Services may include:

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• Sitz bath to promote healing of the pelvic floor.

• Vaginal steaming to help the uterus return to normal size.

• Warm oil massage to help the body release oxytocin and prevent hemorrhage​.

• Belly binding to support the uterus, organs, and muscles.

• Nutrient-dense postpartum meals and snacks that are easy for the mother and newborn to digest.

• Herbal infusion containing vitamins and minerals to increase milk flow, improve digestion, and enhance the immune system.

• Newborn care to facilitate rest.

• Evidence-based information on typical newborn behavior, infant feeding, emotional and physical recovery from pregnancy and birth, and coping skills for new parents. 

• Make appropriate referrals when necessary. 

• Help family members and friends to foster and support your parenting decisions. 

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Hours:

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• Available daytime and evenings

• 4-hour increments per day

• Ask me about my packages and pricing