Postpartum Services

Basic Care

 $45.00 per hour singleton & $55.00 per hour twins 

Services may include:

  • Provide non-judgmental support and companionship

  • Assist with newborn care, meal preparation, and light household tasks to facilitate rest

  • Offer evidence-based information on infant feeding, emotional and physical recovery from pregnancy and birth, infant soothing techniques, and coping skills for new parents

  • Make appropriate referrals when necessary

  • Help family members and friends to foster and support your parenting decisions

Hours:

  • Available from 10 am to 6 pm 

  • 3-6 hour increments per day

Postpartum Wellness

 $50.00 per hour singleton & $60.00 per hour twins 

Services may include:

  • Sitz bath to promote healing of the pelvic floor

  • Vaginal steam to help the uterus return to normal size

  • Belly binding to support the uterus, organs, and muscles

  • Nutrient-dense postpartum meals easy for the mother and newborn to digest 

  • Herbal infusion containing vitamins and minerals to increase milk flow, improve digestions and enhance the immune system

  • Moxabustion to help ligaments return to their pre-pregnancy position

  • Warm oil massage to help the body release oxytocin and prevent hemorrhage 

Hours:

  • Available from 10 am to 6 pm 

  • 4-6 hours increments per day

Virtual Support

$40.00 per hour

  • Provide evidence-based information on infant feeding, emotional and physical recovery from pregnancy and birth, infant soothing techniques, and coping skills for new parents

  • Make appropriate referrals when necessary

Hours:

  • Available from 10 am to 6 pm 

  • 2-3 hour increments per day 

Meetings:

  • Available via Google Hangouts Meet

Postpartum Mother Guide

$200.00

This service includes: 

  • Two-hour consultation

  • A customized postpartum recovery plan with holistic self-care techniques for the postpartum mother and newborn

  • A meal plan with nutrient-dense postpartum recipes easy to prepare

 

Meetings:

  • Available via Google Hangouts Meets

Virtual Newborn Care Class

$125.00

This class includes:

  • Two-hour class for expectant parents with evidenced-based education and holistic recommendations to help you care for your newborn

  • Learn about breastfeeding, diapering, sleeping patterns, cord care, bathing, dressing, different types of crying, comfort techniques, and more

Meetings:

 

  • Available via Google Hangouts Meet

What studies show about Postpartum Doulas?

Postpartum doula support can help reduce postpartum mood disorders and improve breastfeeding success. 

2020 © Doula Caring by Nicole Rivera - Santa Cruz, CA