Postpartum Doula Services

My postpartum doula services may include:

  • One in-home prenatal visit to talk about postpartum wellness, typical newborn behavior, and breastfeeding. 

  • Physical and emotional support

  • Newborn care support and guidance

  • Breastfeeding and supplementing support

  • Postpartum care suggestions and education (e.g. belly binding, warm oil massage, sitz bath, vaginal steam, castor oil packs, moxibustion)

  • Meal preparation for the postpartum family

  • Light housekeeping (e.g. laundry, dishes)

  • Sibling support

  • Unlimited phone and email support to answer your questions and share evidence-based information.

  • Community referrals

Postpartum doula support can help reduce postpartum mood disorders and improve breastfeeding success. 

What studies show about Postpartum Doulas?

2019 © Doula Caring by Nicole Rivera - Santa Cruz, CA